When the going gets weird, the weird turn pro. - Hunter S. Thompson

Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

06 March 2007

To sleep, perchance to dream, dammit

I've been an insomniac my entire life; I didn't sleep well as an infant right out of the womb, and I don't sleep well as a 40 year-old man; for all I know, I had disturbed sleep patterns as a zygote and fetus as well.

This article in the Washington Post about famous insomniacs -- and the creative edge often associated with insomnia -- makes me feel a little better.

The notion that insomnia might have a use is counterintuitive. Conventional wisdom insists that to perform at your best -- as a student facing a test, an athlete preparing for a game, a lawyer scheduled to argue in court, etc. -- you need a good night's sleep. (As an insomniac, however, I might point out that all this harping on the efficacy of sleep only compounds the problem: How in blazes can you get a good night's sleep when you're worried about getting a good night's sleep and doing your best in that exam or soccer tournament or hearing? For the hard-of-sleeping, it's sometimes a tossup as to which is heavier, the pressure to sleep well or the pressure to do well in the activity being slept for.)